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What is Pica?

Pica is an eating disorder that involves eating items that have no nutritional value. People suffering from pica often crave and consume substances like paper, clay, soil, chalk, soap, glass, hair, cloth, wool, stones, metal, fingernails, and cigarette butts. These substances do not provide any bodily nutrition and can often be toxic.

Pica is found more commonly in children, pregnant women, and individuals with mental health issues. It can be triggered by conditions like iron deficiency anaemia, zinc deficiency, and malnutrition. Sometimes, pica is related to cultural traditions, like the consumption of clay in some societies.

Diagnosis

Doctors diagnose pica when a patient has persistently eaten non-food items for at least one month. The disorder can interfere with nutritional health and lead to serious complications if sharp, indigestible, or contaminated items are consumed. Treatment focuses on replacing missing nutrients, addressing any co-occurring disorders, and behaviour modification therapy.

Treatments for pica

Pica-treatment

Pica treatment targets the underlying cause of the disorder rather than just the behaviour itself. Nutritional deficiencies are commonly addressed through vitamin supplements. For example, iron deficiency anaemia may be treated with iron supplementation.

Providing nutrients through a healthy diet can help reduce cravings for non-food items. Patients may work with dietitians to plan balanced meals and make sure they are meeting daily recommended intakes.

[expander_maker id=”2″ more=”Read more” less=”Read less”]If pica is related to a developmental, intellectual disability, or mental health disorder, therapies for those conditions can improve pica symptoms. Providing stimuli through safe alternative oral habits, like chewing gum, may also help.

Behaviour modification therapies are used to discourage pica actions and reinforce healthier eating habits. This can involve rewards for avoiding pica behaviours and ignoring/removing rewards if pica recurs. Family therapy helps families better support pica patients.

In extreme cases, medications may be used to curb pica cravings. Supervision at mealtimes is also sometimes necessary to prevent the consumption of dangerous items. Ongoing monitoring of nutritional intake and physical status allows doctors to assess progress.[/expander_maker]

Types of rarer eating disorders

While conditions like anorexia, bulimia, and binge eating disorder are relatively well-known, several rarer eating disorders also exist

Rumination Disorder-p

Rumination Disorder

Repeated regurgitation and re-chewing of food that has
[expander_maker id=”4″ more=”Read more” less=”Read less”]already been swallowed, typically expelled back up into the mouth.[/expander_maker]
Avoidant-Restrictive Food Intake Disorder-P

Avoidant/Restrictive Food Intake Disorder (ARFID)

A pattern of very limited food [expander_maker id=”4″ more=”Read more” less=”Read less”]intake and avoidance of entire food groups, often related to textures, colours, smells, or perceived food risks.[/expander_maker]
Purging Disorder-P

Purging Disorder

Recurrent purging to influence weight or shape, such as [expander_maker id=”4″ more=”Read more” less=”Read less”]self-induced vomiting, without also having binge eating episodes.[/expander_maker]
Night Eating Syndrome-P

Night Eating Syndrome

Excessive nighttime food consumption and waking [expander_maker id=”4″ more=”Read more” less=”Read less”]up at night to eat, along with a lack of appetite in the morning.[/expander_maker]
Orthorexia Nervosa-P

Orthorexia Nervosa

An obsession with only eating foods believed to be pure, healthy [expander_maker id=”4″ more=”Read more” less=”Read less”]or ethical, leading to dietary limitations.[/expander_maker]

These disorders are distinct conditions requiring tailored treatment approaches. Like pica, therapy involves addressing any nutritional deficiencies, underlying medical issues, and the root psychological causes that maintain disordered eating patterns. With professional help, recovery is possible.