Health and Therapy
Health and Therapy

Why Therapy?

Psychologists and healthcare professionals working in the sphere of mental health aim to bring relief to the sufferers and, in doing so, also address their auxiliary physical health. The mental health specialists have found that mental serenity and physical health are intimately linked to one another. Disorders like anxiety, depression, and stress often take a heavy toll on the health of the individual, to the extent of causing them a myriad of cardiovascular diseases, bodily conversions, eating disorders, gastrointestinal troubles and much more. Therefore, addressing the question of mental health is inseparable from the overall quality of life.

Roles of a psychologist

Health and Therapy

A psychologist can work independently, as part of an institution or as part of an interdisciplinary healthcare team. The primary objective of a psychologist is to assess, re-assess, evaluate and critically view individuals and society. In doing so, it falls in their responsibility to improve mental health and general well-being. However, there are many currents of approaches for this same goal. A rich history of diverse techniques and approaches has made the field of psychology ripe for unbeknownst research potential.

Roles of a psychologist

Health and Therapy

A psychologist can work independently, as part of an institution or as part of an interdisciplinary healthcare team. The primary objective of a psychologist is to assess, re-assess, evaluate and critically view individuals and society. In doing so, it falls in their responsibility to improve mental health and general well-being. However, there are many currents of approaches for this same goal. A rich history of diverse techniques and approaches has made the field of psychology ripe for unbeknownst research potential.

Health psychologists

Health psychologists are professionals who specialize in the field of providing psychological therapies, suggestions and consultations to improve overall health quality and prevent diseases. For instance, if you want to quit smoking, a health psychologist can help you with that. The same goes for promoting balanced nutrition, weight loss and so forth.
Chronically ill and terminally ill patients can benefit a great deal by consulting a health psychologist, while the latter can help you manage your lifestyle properly or even help you co-apt to a serious illness and corresponding management plan.

Clinical psychologists

Clinical psychologists specialize in diagnosing, evaluating and helping people deal with intimate mental health issues, such as chronic stress, anxiety, depression, obsessive-compulsive disorder and so on. The individual reason to put oneself under the care of a clinical psychologist might vary from person to person. But, in most cases, it stems from intimate mental health issues that put a person’s entire being into question. Clinical psychologists can evaluate the nature of the disorder and tailor appropriate therapy for the concerned individual.

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Counselling psychology

This kind of psychology aims to create and nurture a profound bond with the patients in order to effect therapeutic goals. Counselling psychology might prove to be extremely beneficial in the case of people facing different kinds of personality crises, bereavement, spouse problems or surviving in the aftermath of abuse. The primary pivot of counselling psychology is speech, i.e., the interaction between the therapist and the patient. Empathetic listening is what counts the most in counselling psychology.

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Health psychologists

Health psychologists are professionals who specialize in the field of providing psychological therapies, suggestions and consultations to improve overall health quality and prevent diseases. For instance, if you want to quit smoking, a health psychologist can help you with that. The same goes for promoting balanced nutrition, weight loss and so forth.
Chronically ill and terminally ill patients can benefit a great deal by consulting a health psychologist, while the latter can help you manage your lifestyle properly or even help you co-apt to a serious illness and corresponding management plan.

Clinical Psychologists

Clinical psychologists specialize in diagnosing, evaluating and helping people deal with intimate mental health issues, such as chronic stress, anxiety, depression, obsessive-compulsive disorder and so on. The individual reason to put oneself under the care of a clinical psychologist might vary from person to person. But, in most cases, it stems from intimate mental health issues that put a person’s entire being into question. Clinical psychologists can evaluate the nature of the disorder and tailor appropriate therapy for the concerned individual.

Counselling Psychology

This kind of psychology aims to create and nurture a profound bond with the patients in order to effect therapeutic goals. Counselling psychology might prove to be extremely beneficial in the case of people facing different kinds of personality crises, bereavement, spouse problems or surviving in the aftermath of abuse. The primary pivot of counselling psychology is speech, i.e., the interaction between the therapist and the patient. Empathetic listening is what counts the most in counselling psychology.

What is psychoeducation?

Health and Therapy

Psychoeducation is an educational mental health awareness effort that aims to dispel the stigma surrounding a myriad of mental illnesses. The primary motto of psychoeducation is to let an individual better assess and understand their mental health conditions so that they can make informed decisions to elevate themselves.